Crab mushrooms, lobster
By VicentaLakin
The cholesterol is soft, nutritious and contains fats, vitamins, amino acids and minerals such as calcium, sodium, potassium and magnesium. The fat content of the crayfish is much lower than that of poultry meat and prevents cholesterol accumulation in the body and is easily absorbed into humans. The presence of rich minerals in lobsters improves human immunity and has a good preventive effect on early physical decay. Lobsters contain mineral selenium, are highly resistant to oxidation and are able to remove the free radicals of the body and are resistant to cancer. The frequent consumption of lobster also promotes blood circulation in women ' s breasts and helps women to lay down milk after childbirth。
Recipe Recommendations
- crayfish 500G
- beech mushroom 300g
- garlic 20g
- coriander 10g
- onion 10g
Steps for Crab mushrooms, lobster

1
Spicy lobster and crab mushrooms prepared for semi-finished raw materials。
2
Scratch it。
3
Crab mushrooms cut off one piece of the root and washed them clean and put them in open water。
4
Crab-smelling good water can be immersed in cold water for a while。
5
Crab mushrooms dry water spare。
6
Crab mushrooms are on the plate in turn。
7
Spicy lobsters can also burn in a small amount of water。
8
The soup is almost burned with onions, spices and garlic。
9
The lobster is in the drive。
10
Garlic, onions, fragrances, hot oil for a quick smell of the house。
11
With a bowl of corn paste and strawberries and radish, it's a paint shed。
12
The crawfish and crab mushroom combination is absolutely seamless beauty。
13
There's plenty of fresh juice outside the crawfish entrance。
14
It's just that it's easy to eat crab mushrooms and lobsters and be happy with wine。
15
It's about making a lot of changes。Crab mushrooms, lobster Make Tips
The cholesterol is soft, nutritious and contains fats, vitamins, amino acids and minerals such as calcium, sodium, potassium and magnesium. The fat content of the crayfish is much lower than that of poultry meat and prevents cholesterol accumulation in the body and is easily absorbed into humans. The presence of rich minerals in lobsters improves human immunity and has a good preventive effect on early physical decay. Lobsters contain mineral selenium, are highly resistant to oxidation and are able to remove the free radicals of the body and are resistant to cancer. The frequent consumption of lobster also promotes blood circulation in women ' s breasts and helps women to lay down milk after childbirth。