Soyapple tofu

1

Fresh little oils are ready to wash。

2

It's not too long to change color。

3

The well-oiled oils were immediately released into cold water and then dried。

4

Prepare raw materials, tofu, carrots, garlic。

5

Tofu slices are then pumped in the open water and immediately put into the cold water, soaking and drying。

6

The bottom oil in the pot is heated with garlic。

7

Carrot slices are again cutting open in the middle of the fire and rapidly defunct。

8

Put it in the oil for a while。

9

Put it in tofu and then put it in salt and flavor。

10

It's a good time to go out and enjoy it。

11

It's beautiful to have a tofu carrot on the plate。

12

A combination of corn, date and fruit is a standard breakfast。

13

This delicious nutritional value is very high for the three-highs。

14

The carrots are easy to make quickly。

15

Sometimes it's nice to have a vegan。

Vegetables have a nutritional value of 1, oilseeds are low-fat vegetables and contain dietary fibres, which can be combined with cholesterol and triester in cholesterol and glycerine in food and excreted from faeces, thus reducing the absorption of lipids, which can be used to reduce blood resin. The Chinese doctor believes that the oil can be used to treat oedema and diarrhea. 2. Plant hormones contained in oilseeds increase enzyme formation and are resistant to the adsorption of carcinogens entering the human body, thus providing protection against cancer. In addition, oilseeds enhance liver detoxification mechanisms and treat skin scabies and breast milk. 3. Oilseeds contain large amounts of plant cellulose, which promotes intestinal creeping, increases the volume of faeces and reduces the length of their stay in the intestines, thus treating various constipation and preventing intestinal tumours。