Dandelion salad
Information from Baidu: Dandelion plants contain many healthy nutritional ingredients such as danaxol, taraxonin, choline, organic acids, and inulin. They have diuretic, laxative, anti-jaundice, and cholagogue effects. Dandelions also contain protein, fat, carbohydrates, trace elements and vitamins. They have rich nutritional value. They can be eaten raw, fried, or made into soup. They are plants used for both medicine and food.
Recipe Recommendations
- bacon appropriate amount
- pumpkin seeds appropriate amount
- sesame appropriate amount
- lemon juice appropriate amount
- chives appropriate amount
Steps for Dandelion salad
1
Remove stems and remove leaves from dandelion
2
Soak in salted water for 10 minutes
3
Control the moisture and dry it slightly
4
Bake pumpkin seeds over low heat to fragrant aroma
5
Stir fry sesame seeds until fragrant
6
Fry the bacon dry over low heat and use kitchen paper to absorb the oil
7
Shred lemon peel and cut chives into sections
8
Except for bacon and dandelion flowers, place other ingredients together in a large plate, add lemon juice, salt and oil and mix well
9
Serve, sprinkle with bacon first, and finally tear off the dandelion petals and sprinkle on top.Dandelion salad Make Tips
Friendly Reminder: 1. Dandelions are bitter, mainly in the stems; removing the stems eliminates almost all bitterness. 2. Be sure to add salt sparingly, as the bacon is already salty.