Tomato, yam, corn kernels
By MozellKutch
Yams are neither hot nor dry, and have the effects of invigorating the spleen and nourishing the stomach, nourishing the lungs and relieving cough and aiding digestion.
Recipe Recommendations
- tomato 250 grams
- yam 100 grams
- corn 100 grams
- sugar 1 tsp
- soy sauce 1 tsp
- tomato sauce 1 tablespoon
Steps for Tomato, yam, corn kernels
1
Prepare the materials.
2
Wash the tomatoes and cut them into small pieces.
3
Wash the corn and break it into small grains.
4
Peel off the outer skin of the yam and cut into small pieces.
5
Heat the pan and add oil.
6
When the oil is boiled to 60%, add the corn kernels.
7
Stir fry a few times and add the yam grains.
8
Finally add the tomatoes.
9
Stir well and add 1 teaspoon of sugar.
10
Stir fry and add tomato sauce.
11
Continue to stir fry evenly, add a small amount of water, cover the lid, and cook until the yams are cooked.
12
Load the dishes and serve the table.
13
Boiled yams wrapped in tomato juice.
14
It was sour and sweet, and even his son who didn't like to eat yams praised him endlessly.