Fried duck breasts
By VicentaLakin
It's been a long time at home, isn't it? If you stay up late, your appetite will increase, so it's inevitable
Recipe Recommendations
- sour and salty
- fried
- half an hour
- simple
Steps for Fried duck breasts
1
Based on the type and weight of the food, ready。
2
Cut the duck's skin into a pattern。
3
Smash the salt, black pepper, fragrance。
4
Turn over, spread the sauce, pickle。
5
Hot pot brush oil。
6
Put down the duck chest and start cooking。
7
Turn over and pour cranberry juice。
8
The side too。
9
I'll fry the gravy。
10
Duck chest cut, set the plate, you can enjoy it。Fried duck breasts Make Tips
The nutritional value of duck chest meat is high and the protein content is much higher than that of livestock. However, the fat of duck ' s chest, especially its carbohydrates, is moderate, and especially even, the fatty acid in duck ' s chest is mainly unsaturated fatty acid and low-carbon saturated fatty acid, which is significantly less saturated than pork and lamb。