Stewed lean meat soup with sea horse
By MontanaBogan
Hippocampus is a precious medicinal material with extremely high nutritional value. It is known as "southern hippocampus, northern ginseng". It is used to make soup. It is especially suitable for people with weak constitutions. It can strengthen the body and improve the body's immunity.
Recipe Recommendations
- hippocampus of 4
- lean meat 300 grams
- candied dates the 2
- ginger 3 tablets
- sweetening
- stewed
- ten minutes
- simple
Steps for Stewed lean meat soup with sea horse
1
Preparation materials: 4 seahorses, 2 candied dates, 300 grams of lean meat, 3 slices of ginger.
2
Wash lean meat, cut into small pieces, fly water and rinse again.
3
Chop the seahorses into small pieces.
4
Wash the stew cup and add lean meat grains, seahorse grains, candied dates, and ginger slices.
5
Add water until the stew cup is 9 minutes full.
6
Prepare a large pot of water and place the stew cup on the steaming rack in the water.
7
Cover the lid and boil water over high heat, change to medium heat and simmer for about 3 hours.
8
After stewing, you can drink it yourself without adding any seasoning.Stewed lean meat soup with sea horse Make Tips
The seahorses must be chopped into small pieces to facilitate absorption. Do not add too many ingredients to avoid overpowering the flavor.