Beef salad
Beef has high protein content, low fat content, and is delicious. Eating more beef has many benefits to the body, especially for our female compatriots, which is very beneficial to health.
Recipe Recommendations
- beef tendon art. 2
- onion Paragraphs 2 and 3
- Jiang 3 tablets
- pepper delete
- geranyl appropriate amount
- pepper delete
- Weidamei appropriate amount
- cooking wine appropriate amount
- sweet sauce delete
- sesame oil appropriate amount
- milk fragrance
- cook
- several hours
- ordinary
Steps for Beef salad
1
Wash the beef, cut it, soak it overnight (at least 2 hours) to let the blood seep out, and change the water 2 or 3 times in between. Remove and wash it.
2
Add cold water to the pan and cook with the chopped beef.
3
Skim off the foam.
4
After boiling, add a little cooking wine and continue cooking. Until the foam on the surface is skimmed clean (I skimmed 3 times in total before the foam was skimmed clean).
5
Remove the beef and place it in a clean basin and wash it thoroughly with hot water.
6
Put the washed beef into an electric pressure cooker and add boiling water (the water must be ground over the beef or even with the beef).
7
Add onion, ginger, pepper, cinnamon, and fragrant leaves (you can also add only ginger).
8
Add flavor delta.
9
Add cooking wine.
10
Add pepper powder (if you prefer a lighter flavor, you can only add ginger slices and cook the beef tendon meat).
11
Adjust the electric pressure cooker to the meat cooking station to cook the beef. Don't open the lid immediately after cooking, be sure to stew for an hour so that the beef will be crisp and soft.
12
Remove the cooked beef and let it cool.
13
After cooling, cut the beef tendon meat (preferably refrigerated overnight) into thin slices along the shredded meat. I took it and cut it directly after letting it cool. The meat was very crisp and soft, so the effect of cutting it was relatively fragile. Take appropriate amount of sweet flour paste, flavored delta, and sesame oil to mix the sauce (this is the key).
14
Stir the mixed juice well, pour it on the chopped beef slices, then sprinkle with chopped green onion to garnish.Beef salad Make Tips
Although beef is delicious, its muscle fiber is rough. Eating too much is not suitable for digestion. It is advisable to eat it twice a week. In addition, people suffering from skin diseases, liver diseases, and kidney diseases should eat carefully.