Porridge
By VicentaLakin
Now there are more and more children in the near-sighted, and more adults with dry eyes because of their mobile phones and computers, and the porridge that I've introduced to you today is particularly good for the eyes. It's a thin porridge, which is not only good for the eyes, but also very useful for the liver, but also has the effect of washing the intestines and helping to lose weight。
Recipe Recommendations
- rice 150 grams
- Huang Xiaomi 75 grams
- lean meat minced 200g
- boxthorn leaf appropriate amount
- salt a little
- chicken essence a little
Steps for Porridge
1
2 :1 rice and yellow rice are cleaned and added to an appropriate amount of clean water。
2
Put in pre-screw pork and boil it with a boiler with an electric pressure pan。
3
Fresh leaves pick, clean the spare。
4
The pressure pot is naturally vented, then the pot is opened and then the cooking key is pressed to keep it heating. It's mixed with porridge, making it stickier。
5
Two metres of thin porridge boiled and spilled leaves。
6
with proper salt and chicken, it'll be fine。
7
One bowl of eyebrush