Celery can nourish blood and nourish deficiency, calm liver and reduce blood pressure, calm and soothe the nerves, and make diuretic and swelling swelling! Moreover, celery contains high iron content, which can replenish women's menstrual blood loss. Eating it can prevent pale, dry and unpretentious skin. It can also make the eyes bright and the hair black and bright. Moreover, high-fiber foods have the effects of weight loss and cancer prevention. Eating some celery often helps clear heat and detoxify, eliminate diseases and strengthen the body. People with excessive liver fire, rough skin, and frequent insomnia and headaches can eat more appropriately.
When my family cooked whole chicken, the chicken offal was often used to stir-fry the seasonal vegetables. Now I use so many beneficial parsley, add it with chicken, and stir-fry the chicken offal together. This makes it a healthy and delicious stir-fry.
stir-fried celery
By CecileMohr
Recipe Recommendations
- chicken offal 1 payment
- chicken appropriate amount
- parsley 1 tree
- ginger appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- oil appropriate amount
Steps for stir-fried celery
1
Wash the parsley, cut the chicken offal and chicken for later use.
2
Cut the shredded ginger, add salt, soy sauce, and marinate the chicken offal with a little oil.
3
Cut celery into sections and set aside.
4
Heat the oil in the pan, add the marinated chicken offal into the pan and stir-fry to create the fragrance.
5
Add parsley.
6
Add a small amount of water and simmer for a few minutes, add salt to taste, and turn off the heat and serve on a plate.stir-fried celery Make Tips
Don't stir-fry celery for too long, otherwise it will become soft and uncrispy.