Stewed tofu with yellow catfish

By WayneSchuppe

Stewed tofu with yellow catfish
Pelteobagrus fulvidraco is also known as yellow-cheeked fish, yellow-spined fish, river dragon shield catfish, and yellow-bone fish. It can nourish the spleen and stomach, relieve diuretic and reduce swelling. Combining attack and tonic is especially suitable for patients with spleen deficiency and severe swelling.

Recipe Recommendations

  • yellow catfish appropriate amount
  • tofu appropriate amount
  • shallots appropriate amount
  • ginger appropriate amount
  • edible oil appropriate amount
  • salt appropriate amount
  • chicken essence appropriate amount
  • pepper appropriate amount

Steps for Stewed tofu with yellow catfish

  • Make  step 0
    1
    Remove the internal organs of Pelteobagrus fulvidraco, wash and drain for later use
  • Make  step 1
    2
    Heat the iron pan, add appropriate amount of cooking oil, and add a little salt to prevent the fish skin from being fried
  • Make  step 2
    3
    After the oil is heated, add the yellow catfish one by one and fry on low heat
  • Make  step 3
    4
    Fry one side of the fish yellow. When you can smell the aroma, turn the fish with chopsticks and fry the other side until slightly yellow
  • Make  step 4
    5
    Wash a piece of tofu and cut it into small pieces
  • Make  step 5
    6
    Pour the casserole into clear water and bring to a boil
  • Make  step 6
    7
    Add the tofu pieces and add to the casserole
  • Make  step 7
    8
    Put the yellow catfish in the frying pan into a casserole and stew it with the tofu pieces
  • Make  step 8
    9
    Turn on high heat and cook until boiling, then reduce heat and simmer for 20 minutes
  • Make  step 9
    10
    After 20 minutes, add salt and chicken essence to taste
  • Make  step 10
    11
    Add shallots and ginger and continue to simmer over low heat for 5 minutes
  • Make  step 11
    12
    Finally add pepper to taste
  • Make  step 12
    13
    Turn off the heat and take out the shallots, or add the shallots. That way, you can do without taking them out.
  • Stewed tofu with yellow catfish Make Tips

    1. The fish must be drained and fried. One side is splashed with oil and scalded. 2. Don't make the taste too strong. This dish mainly has a light, fresh and fragrant flavor. If it is too salty, the soup will not taste good.

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