Grilled beef with sirloin and blue
By VanceGreen
Recently, I often buy some steaks in the supermarket and cook them, because the weather is getting colder, and eating more beef is good for my health, hehe. Although the steaks sold in supermarkets are more expensive, their quality is similar to that of lean beef on the market, and their taste and taste are also different. In the past, sirloin steak was usually served with black pepper, fried or stir-fried with onions. This time, we changed the method, seasoning it with barbecue sauce and mixed with kale. The taste is also good.
Recipe Recommendations
- sirloin steak 350 grams
- Chinese kale 300 grams
- Daxing barbecue sauce 50 grams
- salt appropriate amount
- olive oil appropriate amount
Steps for Grilled beef with sirloin and blue
1
Remove the kale from the leaves and wash them.
2
Scrape off the crusty skin of the kale and cut into thick slices.
3
Thaw sirloin steak.
4
Cut the thawed steak into large pieces.
5
Add water to the pan and bring to a boil, add appropriate amount of salt, blanch the kale until it is cooked and set on a plate.
6
Heat the pan, add the olive oil, add the steak pieces into the pan, and fry over high heat until both sides are browned.
7
Serve the fried steak for later use.
8
Add olive oil to the pan and stir-fry the barbecue sauce until fragrant.
9
After the meat sauce is thick, add the fried steak.
10
Wrap the steak in thick sauce and serve on a plate with kale bottom.
11
One more.Grilled beef with sirloin and blue Make Tips
1. The time for frying steak should be fast and the fire should be fierce in order to seal the juice. 2. Add salt when blanching broccoli to make it taste first.