♪ The blue blues ♪

By VicentaLakin

♪ The blue blues ♪
It's been a long time, and spring is the perfect time to lose weight. It's simple, it's very easy and it's good for weight loss。

Recipe Recommendations

  • purple cabbage 1/4 of
  • Silver ear one
  • warm water appropriate amount
  • garlic a clove of
  • white granulated sugar a spoonful
  • rice vinegar two spoons
  • salt a little
  • sesame oil two spoons
  • sesame oil 2 drops
  • chicken essence a little

Steps for ♪ The blue blues ♪

  • Make ♪ The blue blues ♪ step 0
    1
    The purple kale is clean. Cut it into a little bit thick. Dry water。
  • Make ♪ The blue blues ♪ step 1
    2
    Grab a little bit of salt, light-twirl kale。
  • Make ♪ The blue blues ♪ step 2
    3
    Silver ear bubbles with warm water in advance and is then slightly prepared. It's not easy to cook in this silver ear. It's fine. Keep it scalding。
  • Make ♪ The blue blues ♪ step 3
    4
    Lightly squeeze salted lulls out of the water spare。
  • Make ♪ The blue blues ♪ step 4
    5
    Tore the silver ear into small pieces。
  • Make ♪ The blue blues ♪ step 5
    6
    Prepare a little bit of garlic. Jealousy, sugar, sesame oil with chicken。
  • Make ♪ The blue blues ♪ step 6
    7
    Finally, a few drops of raw perfume are evenly mixed。
  • Make ♪ The blue blues ♪ step 7
    8
    It's so good to have a good taste。
  • ♪ The blue blues ♪ Make Tips

    The purple kale must be mixed to taste. Silver ears have to choose that. White silver ears with brittle。

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