Dried fish
By VicentaLakin
Fish-borne platinum contains a large amount of pyrophosphate, which slows brain cell death and allows the brain to return to childhood, so that fish that cannot be eaten can benefit older persons. In addition, rich oils with scabs contain a variety of unsaturated fatty acids that enhance the vitality of skin surface cells, so that the skin is fine, light and attractive。
Recipe Recommendations
- salty and fresh
- fried
- an hour
- ordinary
Steps for Dried fish
1
Take the fish to the tail, cut the back fins, wash them clean。
2
It's about 20 minutes of onions, ginger chips, salt, white wine, pepper powder, pepper pickle。
3
The panel is covered with a proper amount of flour, and the salted fish is covered with flour, as illustrated。
4
When the frying pan is burned to 78% heat, the fish is brought down, and can be recovered when the fish is stylished, and the medium- and small-scale fire is blown to gold。
5
Get the asphalt out。
6
Disk can be eaten, holiday can be made of cold food and easily applied。Dried fish Make Tips
1. No scratches shall be made on the top of a fish. 2. When the boiler is made, the temperature is high and the temperature is fixed before the small fire is immersed in。