It should be the season to eat green beans. The supermarket is putting on special prices every day, which is more than a pound. I went to the market to buy it, which is cheaper, one yuan per pound. Considering the cheap price, I will also buy a pound. Let's try it.
Green beans are sweet, light and slightly warm in nature, and return to the spleen and stomach meridians
It dissipates dampness without dryness, strengthens the spleen without stagnation, and is a commonly used product for dampness stopping due to spleen deficiency.
It has the effects of regulating the internal organs, nourishing the spirit, replenishing qi and strengthening the spleen, relieving summer heat and dampness, and promoting water and swelling swelling
stir-fried pork slices with green beans
By KyleeAbshire
Recipe Recommendations
- green beans 500 grams
- lean meat 150 grams
- garlic appropriate amount
- onion appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried pork slices with green beans
1
Prepare raw materials.
2
Tear off both ends of the green beans and the old tendons, wash and drain; wash the onions and garlic for later use.
3
Cut the green beans into small pieces, cut the green onions into small pieces, and pat the garlic into pieces.
4
Wash the lean meat and cut it into thin slices, add appropriate amount of five-spice powder, salt, and soy sauce and marinate for about 10 minutes.
5
Boil boiling water in the pot and add the green beans to blanch them until done.
6
Add appropriate amount of salt and oil to the pan to keep the beans green.
7
Blanch and drain.
8
Heat the oil in the pan, pour in the green beans and stir fry, add salt, and set aside.
9
Pour in the meat slices and stir fry until done.
10
Pour in the green beans, add the spring onions, stir and stir well.stir-fried pork slices with green beans Make Tips
Whether the green beans are stir-fried alone, stewed with meat, or blanched cold, they are very suitable for people's tastes. But what should be noted is: 1. Remove the bean tendons before cooking, otherwise it will affect the taste and be difficult to digest. 2. The cooking time should be long rather than short. Make sure that the green beans are ripe, otherwise poisoning will occur. 3. In order to prevent poisoning, lentils should be processed before eating. They can be blanched thoroughly with boiling water or stir-fried with hot oil until they change color and are ripe before they can be eaten safely.