Fried mackerel
By VicentaLakin
Salmon is a classic little fry, with meat and eggs and dried and fresh food, which is nutritionally comprehensive and, in taste, a super-eat. It's hot oil in the restaurant. It's delicious, but it's a little tired. The importance of dietary health is now well known, and while oil is essential to the body, it is also a burden on the body as well. We cook our own food at home, it's healthy, less oil, less salt, more cooking, more fun, and more healthy and happy for our families。
Recipe Recommendations
Steps for Fried mackerel
1
The main materials are ready: dried veggies and black molluscs with warm water in advance; thin slices of the ridge; cucumber carrot wash。
2
Put a little starch in the rib, grab a spare。
3
Scratch both the fine yellow veggies。
4
Blackwood。
5
Onion cut, ginger cut。
6
When the boiler pours oil, it warms up to 7 or 80% heat, it pours loose egg fluid into the pot, then a little rigidity is used to break it into large pieces with shovels, and then onions and gingermears are poured into the pot, which stimulates the fragrance; and the eggs are available for replacement。
7
The oil is hot, the oil is cold, and the meat is pouring into the pot, and the shovel spreads quickly, and then the color changes。
8
Dried broccoli and black-mucked ear, both of which are more oil-eating, can absorb gravy fat first. It tastes more delicious。
9
Half a minute in the pot of unloved carrots。
10
Finally, cucumber chips and fried eggs were poured into the pot, salted according to taste, evenly fried and made。
11
It tastes like meatFried mackerel Make Tips
1. The eggs are made out of eggs, which can make the colours yellower and the taste softer; 2. It is not appropriate to use fresh yellow cuisine, which must be chewed with fresh and dried chowder。