Pineapple squid fried rice
By VicentaLakin
Pineapple squid egg fried rice, which contains abundant nutrients, is a good meal for adult children。
Recipe Recommendations
- rice 2 bowls
- pineapple one
- squid 100g
- carrots 100g
- green beans 50g
- eggs 2g
- corn one
- onion 5g
- oil 1 scoop
- salt 2 spoons
- chicken essence
- soy sauce
- sweet and sour
- fried
- half an hour
- ordinary
Steps for Pineapple squid fried rice
1
Two bowls of rice are left, pineapple is cut in half, pineapple is cut with a knife and a centimetre of the skin is cut into a rectangular well, and pineapple meat is extracted with a spoon and saline with salt。
2
Squids boil in the water and cut small pieces, carrots and chertins, boiled beans for one minute, boiled vegetables into bottom oil and made the scent of beans, squid, corn and carrots。
3
A small amount of oil was poured into the pot into two eggs, which was then sprung up。
4
The hot oil in the pot warms the rice with fried eggs and squid, four seasoned beans, carrots, corn, and continues to boil, with salt and sauce, with chicken and onions, with pineapple shells and delicious pineapples