Yesterday, my hand was injured, my left shoulder clavicle was cracked, and my ligament was damaged. I can't cut vegetables anymore. Fortunately, there are many recipes stored in the computer.
In fact, in order to participate in this food competition, I have been trying to make delicious dishes for the theme competition and finals very early on. Maybe I had too high expectations and didn't even know whether I would be able to enter the preliminary round. I wanted to keep a normal mentality. I have to cook and eat every day anyway. It's just that after participating in the competition, the world of delicious food gave me the motivation to tap my cooking potential. Thank you to Food Network.
Let me tell you about the nutritional components of indigo:
The blue is cool in nature and tastes sweet and spicy. Efficacy: Widens chest, quenches thirst, and reduces phlegm. The content of vitamin C is extremely high, and a cup of cooked blubber contains 1.5 times the "Recommended Daily Intake". It also contains a large amount of potassium and vitamin E content exceeds 10% of the "recommended daily intake".
Effects of bulbous cabbage:
It can promote the healing of gastric and duodenal ulcers. Contains a lot of water and dietary fiber, which can widen the intestines to relieve constipation, prevent constipation, and eliminate toxins. Blue is also rich in vitamin E, which has the effect of enhancing human immune function. The trace element molybdenum contained in it can inhibit the synthesis of ammonium nitrite, so it has certain anti-cancer and anti-cancer effects. Cymbal is very rich in vitamin content, especially when taken with fresh wrangling juice, which has a therapeutic effect on stomach problems. It is especially suitable for people with turbid urine and blood in their stools, people with duodenal ulcer, and people who drink alcohol. However, blue consumes energy and damages blood, and is taboo after illness and sore.
Dried silk with fragrant blue
Recipe Recommendations
- kohlrabi appropriate amount
- fragrant dried appropriate amount
- douchi appropriate amount
- chopped pepper appropriate amount
- oil appropriate amount
- MSG appropriate amount
- salt appropriate amount
- sweetening
- fried
- ten minutes
- simple
Steps for Dried silk with fragrant blue
1
Prepare the ingredients.
2
Peel the blue.
3
Shred with blue and shredded, wash with fragrant dried incense and shred.
4
Soak fermented beans in water for 2 minutes.
5
Heat the pan and put in the oil, salt, add in the shredded fragrant incense and saute until fragrant.
6
Push the shredded fragrant dried meat to the edge of the pan, add the chopped rice and stir fry, sprinkle with a little salt on the chopped rice, and knead until soft.
7
Sprinkle a little salt on the kerchief, and cook until soft (sprinkle 50ML of water several times when frying), mix well with the shredded fragrant leaves, add MSG, stir fry and remove from the pan.