Mustard and spinach fans
By VicentaLakin
Recipe Recommendations
- spinach 200 grams
- fans 80 grams
- sesame oil 10 ml
- chicken essence 3 grams
- salt 5 grams
- oyster sauce 8 ml
- soy sauce 8 ml
- mature vinegar 10 ml
- Guanli mustard 30 grams
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Mustard and spinach fans
1
Get the raw materials ready: spinach fans and mustard sauce。
2
The spinach is clean, and the spinach root is preserved several times。
3
The fans cut open two lanes and soak in the open water。
4
Wash the spinach in the middle。
5
The water in the pot is boiled with a little salt and oil and then the spinach is boiled in the pot。
6
The tardiness of the fan bubble is replaced by the dry moisture reserve。
7
Cooked spinach is also prepared for dry water and washed several times with cold water。
8
Dry-dry spinach fans are placed in the basin with salt, chicken sperm, raw pump, pelican oil, vinegar and sesame oil。
9
Add a big spoon of coronary mustard。
10
Just mix all the sauce with the vegetables。Mustard and spinach fans Make Tips
Don't throw the spinach roots, wash them and eat them together, the spinach roots are of high nutritional value, don't cook the spinach for too long, when the spinach changes color after the start of the pot, the nutrients lose and the taste is bad。