Flavor tea broad beans
By WillaMayert
This flavored tea broad bean is actually cooked in the same way as tea eggs. The shell on the outside is a little hard, but the inside is soft. It tastes really good. Everyone can try it. In addition, broad beans are very rich in nutritional value. It contains important components such as calcium, zinc, manganese, phospholipids, etc. that regulate the brain and nerve tissue, and is rich in cholelithiasis, which has the brain-building effect of enhancing memory. The calcium in broad beans is conducive to the absorption and calcification of calcium by bones and can promote the growth and development of human bones. Broad beans are rich in protein and do not contain cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases. If you are coping with an exam or a mental worker, eating beans properly may have some effect. Vitamin C in broad bean can delay arteriosclerosis, and dietary fiber in broad bean skin can lower cholesterol and promote intestinal peristalsis. Modern people also believe that broad beans are also one of the anti-cancer foods and have an effect on preventing bowel cancer.
Recipe Recommendations
- broad bean appropriate amount
- tea appropriate amount
- cinnamon appropriate amount
- pepper appropriate amount
- octagonal appropriate amount
- chili appropriate amount
- salt appropriate amount
- salty and fresh
- cook
- three-quarters of an hour
- simple
Steps for Flavor tea broad beans
1
Soak the broad beans for a day (be sure to soak your hair).2
Add water, tea leaves, star anise, cinnamon, 1 tablespoon of salt, and pepper to a boil.3
Add broad beans and cook for 45 minutes. Try the broad beans and it's almost done after they are boiled. If you like to add more flavor, put it in the pan and soak it for a while before you can eat it. It tastes good.