Chicken carrot and broccoli
By VicentaLakin
Low-fat, low-calorie diets, chicken carrots and broccoli, coloured and freshly nourished。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Chicken carrot and broccoli
1
Two hundred grams of chicken chest, one carrot, one broccoli, five mushrooms, one onion, half garlic。
2
The broccoli is washed clean, the water is watered for one minute, it's immediately cold, and it's dry。
3
Roast chest wash, oil, wine, soy sauce and starch。
4
The mushrooms wash their hands and tear them. Carrot slices, cut the garlic。
5
Heated pans with a little oil and garlic, then fried with mushrooms, dried chickens out, colored meat, cauliflowers, and, finally, salt and fragrance, all right。
6
Low-fat, low-calorie diets, chicken carrots and broccoli, coloured and freshly nourished。