Spinach is nutritious and rich in carotene
Cartene can be converted into vitamin A in the human body, which can maintain normal vision and the health of epithelial cells
Therefore, spinach is very important for office workers who have been working in front of computers for a long time
Can protect vision and prevent diseases
So we should eat more spinach and have bright eyes
Spinach also contains a large amount of crude plant fiber, which can promote intestinal peristalsis
vermicelli spinach tower
Recipe Recommendations
Steps for vermicelli spinach tower

1
Remove the roots and wash the spinach, blanch it in boiling water. After blanch, remove the spinach and cool it too well, and then drain the water.
2
Then chop the spinach.
3
Soak the vermicelli in hot water to soften and remove it.
4
Cut the soft vermicelli into small pieces.
5
Wash the ginger and cut it into fine paste.
6
Put the spinach, vermicelli, and minced ginger into a large bowl.
7
Add salt, sugar, monosodium glutamate, white vinegar, extremely delicious, sesame oil and mix well.