Garlic fans and clams

The nutrients of clams are characterized by high proteins, high micronutrients, high iron, high calcium and low fat. The nutrients in clams are abundant and contain a variety of micronutrients necessary for humans, including proteins, vitamins, carbs, calcium, magnesium, iron and zinc. It also has a more rational composition and composition of amino acids, which are well absorbed by the human body and can provide itself with a variety of nutrients after eating clams. The clams are not only very economical seafood, but also very good tastes, and the combination of fans and golden needle mushrooms, which definitely brings back to you。

Recipe Recommendations

clams 800g
Flammulina velutipes 100g
fans 1 small bundle
garlic 6-merous
onion 1 piece
Jiang 2 tablets
vegetable oil 1 scoop
salt appropriate amount
soy sauce 2 tablespoons
cooking wine 2 tablespoons

garlic
cook
ten minutes
ordinary

Steps for Garlic fans and clams

Prepare all the food, buy the clams back with salt water to soak the sand, fans with warm water to be transparent, golden needles and mushrooms torn off the bottom, and prepare onions and garlic。

When the clams are immersed and washed, the water is cold。

A spoon of salt, two ginger chips, two spoons of tame wine, and a fire that boils until the soup boils。

Take out the casserole, put golden needle mushrooms at the bottom, put a fan tart on top of the plume, and spread a few onions。

Get the boiled clams out on the fan, and don't pour the boiled soup。

Again with hot oil, garlic and onions。

Sift the clams and pour them into the pot。

Add a little salt to the soup, two spoons of fresh lemon steamed fish sauce and boiled the soup。

Pour the boiled soup into the casserole。

Cover the lid and boil the fire for three to five minutes. Our garlic fan clams are finished。