The bean dregs contain high nutrients and are generally thrown away at home. It's a pity
I usually fry bean dregs. The method is simple and delicious
This time, it was fried into meatballs. It was scorched on the outside and soft on the inside. It tasted excellent. It had a bean aroma and vegetable aroma, making it attractive.
In fact, you can not only fry them into meatballs, but also fry bean dregs cakes, make bean dregs noodles, and steam coarse grain steamed buns
Fried vegetable meatballs with bean dregs
By LeoneJones
Recipe Recommendations
- bean dregs appropriate amount
- onion appropriate amount
- bell pepper appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- eggs appropriate amount
- starch appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- sesame oil appropriate amount
- shisanxiang appropriate amount
- salad oil appropriate amount
Steps for Fried vegetable meatballs with bean dregs
1
Prepare a packet of meat filling.
2
Soak the finished vegetarian lean meat filling in cold water, wash and chop.
3
Wash and chop onions.
4
Wash and chop the round peppers.
5
Wash the green onions and chop them.
6
Wash and chop ginger.
7
Add egg, starch, salt, chicken essence, sesame oil, thirteen spices to all the chopped ingredients, and stir the salad oil and bean dregs evenly.
8
To form small meatballs, you need to put in some effort, otherwise it will easily fall apart when frying.
9
Heat the oil in the pan to 70% and fry the meatballs until golden on both sides.