Beef halogen
By VicentaLakin
BEEF NUTRITION VALUES: ENRICHED WITH HIGH QUALITY PROTEINS, UNSATURATED FATTY ACIDS, ZINC, IRON, VITAMIN B1, VITAMIN B2, VITAMIN B6, VITAMIN B12, ETC. BEEF HEMOGLOBIN IRON IS ABUNDANT, PREVENTING IRON DEFICIENCY ANAEMIA; LOW FAT LEVELS CAN REDUCE WEIGHT AND BODY STRENGTH. AND MEAT IN SPRING。
Recipe Recommendations
- beef tendon meat 750 grams
- cinnamon a little
- geranyl a little
- octagonal a little
- grass fruit a little
- pepper a little
- fennel a little
- Jiang a little
- garlic a little
- siraitia grosvenorii half a
- soy sauce appropriate amount
- braised pork soy sauce appropriate amount
- soy sauce a little
- brown sugar a little
- cooking wine a spoonful
Steps for Beef halogen
1
Fresh cow meat。
2
Cut into a few large pieces。
3
Put water in the boiler and drink with ginger and wine。
4
The water is watered and cleaned。
5
Pre-halogenated spices and spices, such as graphs (skin wash is sufficient)。
6
The meat is put in the electric rice table, and the spices and sauces are put in pickled for half an hour。
7
An appropriate amount of water will be added in half an hour to feed level。
8
Put the lid on the soup button, default two hours。
9
Make sure you don't have to take it out so that the meat can taste better in halogen。
10
Slice plates, please taste them。
11
The finished chart。
12
The finished chart。配点蘸酱也很不错。Beef halogen Make Tips
The meat is kept in the fridge, and you can always eat the slices. The halogen juice is packaged in a freezer and can be used repeatedly。