Shrimp spinach fried fans

By VicentaLakin

Shrimp spinach fried fans
Salmon fish, which is edible, fresh meat, whether made or cooked with porridge or soup, and a small amount of lilac that is added to a common dish, can make it nutritious and easily preserved, nutritious and a popular diet. In the past few years, there have been a number of cases of onion onions, onions, raw sauce and half a spoon, salt and edible oil。

Recipe Recommendations

  • spinach 150 grams
  • fans 50 grams
  • Dried lilac fish 30 grams
  • minced garlic a little
  • onion a little
  • light soy sauce half a tablespoon
  • refined salt a little
  • edible oil appropriate amount

Steps for Shrimp spinach fried fans

  • Make Shrimp spinach fried fans step 0
    1
    When the spinach is washed, the hand is removed, the knife is not cut, the water is replaced by cold water。
  • Make Shrimp spinach fried fans step 1
    2
    Ready fans, fans with green beans, bubbles with warm or cold water are not suitable to use open water, and when it is burned, the fans tend to spoil and affect their taste。
  • Make Shrimp spinach fried fans step 2
    3
    Get the lasagna dry, the garlic, the onions. The fragrance can be washed with fresh water and leached。
  • Make Shrimp spinach fried fans step 3
    4
    Add a little edible oil to the pot, a little onions, a little onions, a little fragrance, a little fresh water, a little soy sauce, a little salt, a little fragrance, a few seconds to boil。
  • Make Shrimp spinach fried fans step 4
    5
    Add a little edible oil to the pot, a little onions, a little onions, a little fragrance, a little fresh water, a little soy sauce, a little salt, a little fragrance, a few seconds to boil。
  • Make Shrimp spinach fried fans step 5
    6
    It's salty, kids love it。
  • Shrimp spinach fried fans Make Tips

    1. Spinachs may be cut after they have been cut with a knife, or with a ceramic knife or a stainless steel knife, and it is not appropriate to cut spinach with an iron knife; spinachs are suitable for water, and can remove some of the herbic acid and become more easily absorbed。