Braised duck fin with yam and yam
Ingredients: salt,yam,cooking wine,soy sauce,Jiang,sugar,oyster sauce,duck wings
Recipe Recommendations
- salty and fresh
- burn
- ten minutes
- simple
Steps for Braised duck fin with yam and yam

1
Wash the duck wings and yam and cut them into pieces.
2
Add water to the pan and put in the duck wings, add cooking wine, salt, and ginger slices to boil over high heat, and remove for later use.
3
Heat the pan and add oil, pour in the cooked duck wings and stir fry, then add yam, add water (more water can be added), add salt, sugar, soy sauce, and oyster sauce, cover over high heat and bring to the boil, and change to low heat. Cook slowly.
4
When the yams are boiled, change to high heat to collect the juice and serve on a plate.Braised duck fin with yam and yam Make Tips
1. Yam has the effects of strengthening the spleen, removing dampness, replenishing qi, replenishing the lung, strengthening the kidney, and replenishing essence. Yam contains soluble fiber, which can delay the emptying of food in the stomach and control the increase in blood sugar after meals. It can also help digestion and lower blood sugar. It is used for diarrhea due to spleen deficiency in diabetes and frequent urination. 2. Duck wings can greatly nourish deficiency and fatigue, nourish the yin of the five internal organs, clear the heat of deficiency and fatigue, enrich the blood, nourish the stomach and promote fluid, relieve cough and self-convulsion, eliminate snails, clear heat and spleen, weakness and edema; treat physical weakness, post-illness, malnutrition edema.