therapeutic effect
Green beans are sweet, light, and slightly warm in nature. They enter the spleen and stomach meridians to dissipate dampness without dryness, and strengthen the spleen without stagnation. They are commonly used products for spleen deficiency and dampness. They are commonly used to regulate the viscera, nourish the spirit, replenish qi and spleen, and relieve heat, dissipate dampness and promote water and reduce swelling.
It can also be used for syndromes such as spleen deficiency and dampness, loose stools due to lack of food, turbid dampness, and excessive leucorrhea in women. It can also be used for syndromes such as summer heat and dampness injury, vomiting, diarrhea and transformation of muscles.
stir-fried shredded pork with green beans
By CloydWitting
Recipe Recommendations
- green beans 200 grams
- pork 200 grams
- winter mushroom 3 flowers
- salt 3 grams
- chicken essence 3 grams
- vegetable oil appropriate amount
- garlic appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried shredded pork with green beans
1
Prepared materials.
2
Wash the pork and shred it, wash the mushrooms and shred it, wash the green beans and slice the tendons obliquely.
3
Add corn flour, cooking wine, oyster sauce, and salt to the shredded pork and marinate for a while.
4
When the oil is warm, stir-fry the shredded pork to change color and remove it.
5
Leave the remaining oil in the pan, saute the mashed garlic until fragrant, and add the green beans.
6
Stir fry the green beans and add shredded winter mushrooms and stir fry.
7
Add appropriate amount of water and cook until done.
8
Add salt and chicken essence.
9
Finally, add the shredded pork and stir fry for a few times.
10
Serve the pan and plate.stir-fried shredded pork with green beans Make Tips
Remove the bean tendons before cooking, otherwise it will affect the taste and be difficult to digest. Cooking time should be long rather than short, and ensure that the green beans are ripe.