Spinach mushroom fried fans

By VicentaLakin

Spinach mushroom fried fans
Spinach mushrooms mix with fans, make simple and quick, and are also a good pigment. These three ingredients are very common in our lives, and spinach is highly nutritious, resistant to oxidation and immune。

Recipe Recommendations

  • spinach 1 kg
  • mushrooms of 6
  • Free fans
  • carrots 1 segment
  • onion 1 segment
  • Jiang 1 small piece
  • oil a little
  • oyster sauce 1 scoop
  • salt a little
  • spiced powder a little

Steps for Spinach mushroom fried fans

  • Make Spinach mushroom fried fans step 0
    1
    One pound of spinach, six mushrooms, two small fan packs, one carrot, one onion, one ginger。
  • Make Spinach mushroom fried fans step 1
    2
    The spinach is washed clean, the leaves and the tubers are separated, and the flying water is immediately cooled and dried。
  • Make Spinach mushroom fried fans step 2
    3
    Frozen fans, boiled boilers, boilers for 3 or 5 minutes, fans transparent, mushrooms, carrots, onions, ginger-cleaning。
  • Make Spinach mushroom fried fans step 3
    4
    Get all the food ready。
  • Make Spinach mushroom fried fans step 4
    5
    Heated pans with onion onions, then fried with mushrooms, and a spoonful of curry with carrots。
  • Make Spinach mushroom fried fans step 5
    6
    We'll just have a nice spinach, a fan, a little fragrance, a little bit of salt, and a flat。
  • Make Spinach mushroom fried fans step 6
    7
    Spinach mushroom fried fans, simple and fast, good nutrition。
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