stir-fried vegetables
By TysonWalsh
I have loved cooking since I was a child, and I have never had much interest in meat, but I really like to make delicious meat for my family. Every time I prepare meat, I rarely eat it myself, but I like to fry some vegetarian dishes for myself. I like to mix vegetarian dishes with colorful colors, which makes people feel very appetizing and no longer have any reason to refuse to eat green vegetables. (Many children don't like to eat green vegetables since they were young)
Recipe Recommendations
- carrots appropriate amount
- Yun's ears appropriate amount
- cabbage stem appropriate amount
- green pepper appropriate amount
- garlic rice appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- edible oil appropriate amount
Steps for stir-fried vegetables
1
1) Prepared ingredients: carrots, green peppers and cabbage stalks.
2
2) Soak the cloud ear in water to soften, and slice other ingredients for later use. Chop the garlic.
3
3) Put oil, salt, and a little sugar in a wok to boil water. Put the carrots and vegetable stalks in and blanch them.
4
4) Remove the hot vegetables and drain the water.
5
5) Put oil in a wok and saute the garlic until fragrant, then add cloud ear to stir-fry for a while. Finally, add the hot vegetables and stir-fry together quickly, add salt and chicken essence, and mix well.
6
Put the stir-fried vegetables into a plate and serve.stir-fried vegetables Make Tips
Explanation: The reason why the carrots and vegetable stems are boiled first is that it is faster to stir-fry the dish. It also maintains the green and refreshing taste of the cabbage stems.