Fancy steak

By VicentaLakin

Fancy steak
Fresh shoulder steak with a little bit of fatty, fried to seven. It's not a taste, but it's a little fragrance. It's a thin, it's an appetizer。

Recipe Recommendations

  • tender-shouldered steak 1 block
  • cauliflower 3 big flowers
  • garlic 1 handful
  • small tomatoes 8
  • olive oil 20 grams
  • butter 10 grams
  • coarse mustard 1 tablespoon
  • oyster sauce 20 grams
  • salt 2 grams
  • black pepper a little

Steps for Fancy steak

  • Make Fancy steak step 0
    1
    Material complication: Steams are taken early and frozen, long poles, garlic and tomatoes are cleaned up; the spices are ready; and if garlic is available, they are crushed and put into vegetables for more fragrance。
  • Make Fancy steak step 1
    2
    It's a piece of garlic, and the vegetables split into small ones。
  • Make Fancy steak step 2
    3
    The tomatoes are added to the vegetable basin, depending on their taste, to suitable amounts of beryllium oil, olive oil, salt, black pepper shredding, and coarse mustard sauce; butter is poured into the vegetables after early water separation。
  • Make Fancy steak step 3
    4
    Full mix is even and laid in the oven; the oven begins to preheat 200 degrees。
  • Make Fancy steak step 4
    5
    The oven preheated with a small amount of olive oil, salt, black pepper shredded on the unfrozen steak, both sides of the oven, and made for five minutes。
  • Make Fancy steak step 5
    6
    Bringing vegetables, etc., to the middle of a preheated oven。
  • Make Fancy steak step 6
    7
    It's 200 degrees up and down, and it's five to eight minutes, and I'm using a "basket" function, which is wet and softer than a "baking" function。
  • Make Fancy steak step 7
    8
    The roast is accompanied by steaks: a flat frying pan heats up, a little olive oil, 40 seconds each on both sides of the steak, and a rise around it, locking the juice。
  • Make Fancy steak step 8
    9
    Baked vegetable red red, green green, with a unique smell of coarse mustard sauce。
  • Make Fancy steak step 9
    10
    The roasted steak will be cut in two minutes, seven ripe, perfect, and the plate will be plated, and a little black pepper and sea salt will be grinded on the steak
  • Make Fancy steak step 10
    11
    Fancy steaks, fragrances, fragrances
  • Fancy steak Make Tips

    One, with a long bar of organic vegetables, has a soft taste; tomatoes can also be replaced with tomatoes; and two, coarse mustard sauce is not as irritating as medium mustard, only with a mild spicy taste, but also with a small amount of platinum oil and black pepper powder, which is essential for increasing the taste of vegetables。