Role of mushrooms
1. Improve body immunity
The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby improving the body's immune function against various diseases.
2. Pain relief and sedation
Act-2, a substance extracted from mushrooms by a research institute in Brazil, has analgesic and sedative effects, and its analgesic effect can replace morphine.
3. Cough and phlegm
Mushroom extract was used in animal experiments and found to have obvious antitussive and thin expectorant effects.
4. Anti-cancer
Japanese researchers in mushroom active ingredient analysis of a molecular weight of 288 super strong anti-cancer substances, can inhibit the growth of cancer cells, its role than green tea in the anti-cancer substances 1000 times stronger. Mushrooms also contain a toxic protein that effectively prevents protein synthesis in cancer cells.
5, laxative detoxification
Mushrooms contained in the human body is difficult to digest crude fiber, semi-crude fiber and lignin, can maintain intestinal moisture, and absorb the rest of cholesterol, sugar, its excretion, to prevent constipation, intestinal cancer, arteriosclerosis. Diabetes, etc. are very beneficial.
stir-fried mushrooms with fragrant dried mushrooms
By NicoVon
Recipe Recommendations
- mushroom 100 grams
- fragrant dried 3 pieces
- green pepper 2 only
- chicken essence 1 teaspoon
- salt 1 teaspoon
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried mushrooms with fragrant dried mushrooms

1
Prepared materials.
2
Shred the fragrant dried meat, remove the seeds and shred the green pepper.
3
Cut the mushrooms into slices.
4
Bring water to a boil, add salt and blanch the mushrooms.
5
Heat the oil, stir-fry the green peppers, and dry them.
6
Change color and add processed mushrooms.
7
Stir fry evenly for ten seconds.
8
Add salt and season with chicken essence.
9
The salty, delicious, fragrant and fragrant fried mushrooms are ready.stir-fried mushrooms with fragrant dried mushrooms Make Tips
Blanching mushrooms with water can prevent too much water from coming out during frying, and it is okay not to blanch them.