stir-fried mushrooms with fragrant dried mushrooms

By NicoVon

stir-fried mushrooms with fragrant dried mushrooms
Role of mushrooms
1. Improve body immunity
The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby improving the body's immune function against various diseases.
2. Pain relief and sedation
Act-2, a substance extracted from mushrooms by a research institute in Brazil, has analgesic and sedative effects, and its analgesic effect can replace morphine.

3. Cough and phlegm
Mushroom extract was used in animal experiments and found to have obvious antitussive and thin expectorant effects.

4. Anti-cancer
Japanese researchers in mushroom active ingredient analysis of a molecular weight of 288 super strong anti-cancer substances, can inhibit the growth of cancer cells, its role than green tea in the anti-cancer substances 1000 times stronger. Mushrooms also contain a toxic protein that effectively prevents protein synthesis in cancer cells.

5, laxative detoxification
Mushrooms contained in the human body is difficult to digest crude fiber, semi-crude fiber and lignin, can maintain intestinal moisture, and absorb the rest of cholesterol, sugar, its excretion, to prevent constipation, intestinal cancer, arteriosclerosis. Diabetes, etc. are very beneficial.

Recipe Recommendations

Steps for stir-fried mushrooms with fragrant dried mushrooms

  • Make  step 0
    1
    Prepared materials.
  • Make  step 1
    2
    Shred the fragrant dried meat, remove the seeds and shred the green pepper.
  • Make  step 2
    3
    Cut the mushrooms into slices.
  • Make  step 3
    4
    Bring water to a boil, add salt and blanch the mushrooms.
  • Make  step 4
    5
    Heat the oil, stir-fry the green peppers, and dry them.
  • Make  step 5
    6
    Change color and add processed mushrooms.
  • Make  step 6
    7
    Stir fry evenly for ten seconds.
  • Make  step 7
    8
    Add salt and season with chicken essence.
  • Make  step 8
    9
    The salty, delicious, fragrant and fragrant fried mushrooms are ready.
  • stir-fried mushrooms with fragrant dried mushrooms Make Tips

    Blanching mushrooms with water can prevent too much water from coming out during frying, and it is okay not to blanch them.