Effects of lotus seeds:
It is calm in nature, sweet and astringent in taste, and enters the heart, spleen and kidney meridians; it supplements the spleen to relieve diarrhea, enriches the kidney, astringent clearing, and nourishes the heart and nerves. It is used for chronic diarrhea due to spleen deficiency, spermatorrhea, palpitations and insomnia. It is mainly used to treat insomnia and dreams at night, insomnia, amnesia, upset and thirsty, low back pain and weak feet, difficulty in hearing and ears, seminal emission, stranguria, chronic diarrhea, diarrhea, women's uterine bleeding and bleeding, and stomach deficiency and not wanting to eat. Lotus seed core tastes extremely bitter, but it has a significant heart-strengthening effect. It can dilate peripheral blood vessels and lower blood pressure. Lotus core also has a good heart-fire effect, can treat sores in the mouth and tongue and help sleep.
Osmanthus lotus seed soup
Recipe Recommendations
- lotus seed appropriate amount
- sugar Osmanthus appropriate amount
- white sugar 10 grams
- sweetening
- cook
- three-quarters of an hour
- simple
Steps for Osmanthus lotus seed soup
1
Prepared materials.
2
Wash the lotus seeds, remove the hearts, place them in a pot of clear water, boil them, and remove them.
3
Boil the water in the pot and add the lotus seeds to boil.
4
Add sugar.
5
Thickly thicken with wet starch.
6
Remove from the pot and fill in the bowl, and pour in the sugar osmanthus.
7
You can start eating.Osmanthus lotus seed soup Make Tips
Lotus seeds taste fragrant when eaten raw, but do not eat too much, lest it affect the spleen and stomach and cause diarrhea. Lotus seeds astringent the intestines to relieve diarrhea. Do not use it for those with dry stools. Especially for the elderly and frail, due to yin deficiency and internal heat, intestinal dryness and blood dryness, products that astringent and injurious yin should not be used.