Pineray carrots for fans

By VicentaLakin

Pineray carrots for fans
Spinach carrots for fans, very nutritious. The spinach contains a wealth of carrots and iron, as well as a large quantity of vitamins and minerals. The fans are rich in carbohydrates, food fibres, proteins and minerals, and iron is an excellent supplement. Pineray carrots are frequently eaten by fans, which also supplements the body and is very healthy。

Recipe Recommendations

  • Bolai 1 bundle
  • carrots 1 piece
  • fans 2 nd Regiment of
  • onion half a
  • oil a little
  • oyster sauce a little
  • salt a little
  • spiced powder a little

Steps for Pineray carrots for fans

  • Make Pineray carrots for fans step 0
    1
    One pack of pineapple, one carrot, two fans, half onions。
  • Make Pineray carrots for fans step 1
    2
    Pine-lebble clean, flying water for a moment, cold spare。
  • Make Pineray carrots for fans step 2
    3
    Onions, carrots, spinachs are cut off for five minutes, and fans are boiled for free。
  • Make Pineray carrots for fans step 3
    4
    Get all the food ready。
  • Make Pineray carrots for fans step 4
    5
    Heated pans, oiled carrots, then onions, fans, a spoonful of precipitine, pineapple, and then salted and pasta。
  • Make Pineray carrots for fans step 5
    6
    Spinach carrots for fans, very nutritious。
  • Recipe Categories