Pineray carrots for fans
By VicentaLakin
Spinach carrots for fans, very nutritious. The spinach contains a wealth of carrots and iron, as well as a large quantity of vitamins and minerals. The fans are rich in carbohydrates, food fibres, proteins and minerals, and iron is an excellent supplement. Pineray carrots are frequently eaten by fans, which also supplements the body and is very healthy。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Pineray carrots for fans

1
One pack of pineapple, one carrot, two fans, half onions。
2
Pine-lebble clean, flying water for a moment, cold spare。
3
Onions, carrots, spinachs are cut off for five minutes, and fans are boiled for free。
4
Get all the food ready。
5
Heated pans, oiled carrots, then onions, fans, a spoonful of precipitine, pineapple, and then salted and pasta。
6
Spinach carrots for fans, very nutritious。