Chicken onions, broccoli
By VicentaLakin
The combination of orchids and chickens can serve as a liver detoxification, as well as improve immunity, with abundant proteins and low fat levels in the chickens, so they are not easily followed by obesity, and can be digestively absorbed in a strong body, while the broccoli contains abundant calcium, iron and zinc。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Chicken onions, broccoli
1
One broccoli, half onions, 150 grams of chicken chest, five mushrooms。
2
The broccoli is washed clean, the water is watered for one minute, and the cold control is dry。
3
Onion slices, mushroom hand torn, chicken chest slices, and some sauce oil and starch grabs。
4
Get all the food ready。
5
Heated pans with hot oil and fried mushrooms, then onions, salted chicken chests spread out, caviar with caviar, and a spoonful of curry, and then evened with salt and fragrance。
6
Chicken onions, broccoli, good home food。