Sea wild vegetables-also known as Gracilaria lemaneiformis, edible seaweed grown in the ocean, containing
There are a large number of active substances that regulate human physiological functions.
Shangtang Haipotherb
Recipe Recommendations
Steps for Shangtang Haipotherb

1
Wash off the salt grains in the vegetables with clean water, and soak in clean water for 10 minutes. (Change the water once in the middle to remove the salt from the vegetables)
2
As shown in the picture, shred the lean meat and mushrooms, and slice the carrots for later use.
3
Soak the dry Beth in warm water and wash it.
4
Boil boiling water in the pan, pour in a little peanut oil, add in the soaked sea wild vegetables, blanch them slightly and remove them.
5
Remove the blanched sea vegetables and drain them.
6
Place a separate pot, pour in the stock and bring it to a boil, add in the prepared ingredients and bring it to a boil, then add in the seasoning and bring it to the top soup.
7
Drizzle the soup on the blanched sea vegetables.Shangtang Haipotherb Make Tips
Gracilaria lemaneiformis contains a high amount of seaweed glue, which is not fire-resistant and will rot when boiled. Affects the taste. Therefore, it is not easy to blanch for too long.