Tremella has the effects of strengthening essence, nourishing kidney, moistening intestines, nourishing stomach, replenishing qi, regulating blood, strengthening heart, strengthening body, replenishing brain, refreshing, beautifying skin, and prolonging life. It is used to treat lung heat cough, lung dryness dry cough, irregular menstruation in women, gastritis, constipation and other diseases.
Using brown sugar instead of rock sugar can warm the body and mind, and can also supplement more iron to avoid the trouble of anemia.
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Tremella lily pear soup
By KenyaCormier
Recipe Recommendations
- sweetening
- cook
- half an hour
- simple
Steps for Tremella lily pear soup
1
Soak dried lilies in cold water.
2
Soak the tremella in warm water and develop (I soaked it early in the morning and only cooked it at noon, which lasted about 3 hours).
3
Pick the tremella into small flowers, wash them, and place them in a saucepan.
4
Wash the lilies, pick up the dregs and place them in the pan.
5
Peel and cut the pears into small pieces and place them in the saucepan.
6
Wash and break the dates so that the taste can enter the soup.
7
Add 500ml of water to the pot and bring to a boil, then turn off the heat and cook until the tremella is sticky for about 40 minutes.
8
Wash and add wolfberry.
9
Add brown sugar before turning off the heat, stir well, and turn off the heat after turning on again.
10
Sweet tremella lily pear soup is out of the pot!Tremella lily pear soup Make Tips
1. Tremella should be soaked in boiling water. After soaking, the unopened parts should be removed, especially those that are light yellow. 2. Tremella is mainly used to make beets, mainly soups; Rock sugar tremella has high sugar content and should not be eaten before going to bed to avoid increasing blood viscosity. 3. Tremella is a weight loss food containing crude fiber. It is stewed with papaya with significant breast enhancement effect. It can be said to be a "beauty and body product". 4. Choose a slightly yellow Tremella taste better. Put the stewed desserts in the refrigerator and drink them. They taste better. 5. Deteriorized Tremella cannot be eaten to prevent poisoning. 6. Don't leave cooked Tremella for a long time. 7. People with diabetes should not put sugar in this drink.