Cream beef
By VicentaLakin
Beef is of high nutritional value and is characterized by high proteins, a rebreeding effect and some improvement in the state of weakness and lack of blood. The high protein and low fat characteristics of yellow beef help to prevent obesity. Beef is particularly popular in Western developed countries because of the benefits of preventing artery sclerosis, hypertension and coronary heart disease from overingestion of cholesterol. Beef is a high-protein food type and is not obese, so it is suitable for all categories of people。
Recipe Recommendations
- beef 200 grams
- celery 150 grams
- salt appropriate amount
- millet pepper of 2
- garlic 3 petals
- pepper capsule counting
- soy sauce a little
- oyster sauce a little
- chicken essence a little
- scallion a little
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Cream beef
1
Celery cut inches, beef swirl, garlic and peppers replaced with knives。
2
The water is boiled, a little salt oil is put in, and celery is cut to death。
3
Get the celery out of the water and run the dry water。
4
Hot and hot on the frying pan and the smell of peppers。
5
Put it in the beef silk sauce。
6
When the beef is dried, salt, chicken, sugar。
7
Garlic, Paprika, platinum, oil, color。
8
Pour in the good celery, evenly。
9
Just a little onion oil and a plate。
10
The finished product。Cream beef Make Tips
celery is pre-empted to reduce cooking time. 2. Salmons and oils are used to ensure the colour of celery. 3. The fragrance of the fragrance before the fragrance. 4. A pot of onion oil, with a fragrance, would make the dish more greasy。