Garlic clams
By VicentaLakin
The fat content of clams is low and unsaturated fatty acid is high. Micronutrients containing various human requirements such as calcium, magnesium, iron and zinc. According to Chinese doctors, clams have the effect of being obscurant, soft, and stingy, and are available to all. High cholesterol, high blood resin, and diseases such as thyroid swelling, bronchitis, which happen to me and my husband, all of which we often eat
Recipe Recommendations
- flower buds 500G
- garlic appropriate amount
- millet pepper appropriate amount
- green onion appropriate amount
- salt appropriate amount
Steps for Garlic clams
1
The clams were watered with salt for two hours and then washed several times to clean the sand inside。
2
Get the garlic peppers and the onions ready。
3
A proper amount of oil is poured into the pot, and the oil heats into the peppers and garlic。
4
And then they pour in the washed clams and put high soup or fresh water for a while。
5
Cook them up until all the clams open, and then make them taste better。
6
It's a very simple dish