The climate is cold in winter, and people need to add some heat to keep out the cold. Eating some animal fat in moderation not only helps to supply heat to the human body, but also keeps the skin shiny and elastic. You might as well try the tomato sirloin. Beef is of course the first among animal fats. Beef has high protein content and low fat content. Eating more beef can improve the body's disease resistance and also warm the stomach. Tomatoes are the food with the most lycopene and have anti-cancer effects. Beef and tomatoes are a perfect nutritional match. They can not only warm the body and resist cold, but also nourish the body. The combination of the two can not only give full play to its own advantages, but more importantly, it can enhance the blood-replenishing effect. Beef is rich in iron. After encountering tomatoes, the iron in beef can be better absorbed by the body, effectively preventing iron deficiency anemia. When stewing beef, adding some tomatoes can make the beef rot faster and make it more suitable for middle-aged and elderly friends. I also added carrots and onions to the dish. The nutrition of this dish has been further improved. Carrots can not only remove the mutton smell of beef, but also greatly increase the nutrition of the vegetables.
Stewed beef brisket with tomato and carrot is a nutritious and delicious home-cooked dish. This dish has the effects of beautifying and nourishing the body.
Stewed beef brisket with tomato and carrot
Recipe Recommendations
- beef brisket 500 grams
- tomato of 2
- carrots 100 grams
- onion appropriate amount
- ginger slices appropriate amount
- octagonal 2 capsules
- geranyl appropriate amount
- salt 1 tablet
- sugar appropriate amount
- braised soy sauce 4 grams
- cooking wine appropriate amount
- sweet and sour
- stewed
- an hour
- simple
Steps for Stewed beef brisket with tomato and carrot
1
Cut the beef into slices.
2
Put it in a cold water pot and boil it, remove it and wash it.
3
Wash the tomatoes and cut them into pieces.
4
Cut onions into slices and slice ginger.
5
Cut the carrots into hob pieces and set aside.
6
Add the right amount of oil to the pan, add the tomato pieces, and stir-fry the red soup.
7
Add onions and stir-fry well.
8
Add the blanched beef brisket, star anise leaves and ginger slices and stir fry well.
9
Add cooking wine, add soy sauce and sugar and continue to stir-fry.
10
Add boiling water and finish the sirloin. Pour into the soup pot and bring to a boil, turn to low heat and simmer until 1 hour.
11
Add carrot cubes and salt.
12
Continue to simmer for 30 minutes.Stewed beef brisket with tomato and carrot Make Tips
Choose fresh beef brisket. After cutting the sirloin into pieces, it is best to soak in clear water for 1 hour and soak out the blood. Stir fry the tomatoes on low heat until the tomatoes are soft and rotten.