Chestnuts nourish the spleen and strengthen the stomach, nourish the kidney and strengthen the muscles, and promote blood circulation to stop bleeding.
Cabbage has high nutritional value and nourishes Yin and moistens dryness. Regular consumption can improve facial yellowing caused by Yin deficiency and eliminate skin dark spots and dark circles.
This dish is soft and rotten, and the chestnuts are sweet. It is a nutritious dish that nourishes yin and strengthens the stomach.
This dish is most suitable for working men and women who often work overtime to replenish trace elements in the body and improve skin condition.
In this winter when chestnuts and cabbage are abundant, let's act quickly!
Stewed cabbage with chestnuts
Recipe Recommendations
- Chinese cabbage 4 tablets
- chestnuts 250 grams
- chicken soup appropriate amount
- wolfberry 10 capsules
- salt appropriate amount
- water starch appropriate amount
- chicken essence a little
- green onion appropriate amount
Steps for Stewed cabbage with chestnuts
1
Prepare all the ingredients.
2
Soak chestnuts in boiling water for 3 minutes.
3
Easily peel off the chestnut coat.
4
Pour oil into a wok and saute the chives flowers.
5
Pour in the washed and sliced Chinese cabbage and stir fry.
6
When the cabbage is soft, turn off the heat and serve for later use.
7
Add chicken soup to the frying pan.
8
Add chestnuts.
9
Cover and cook the chestnuts under medium heat.
10
This is to soak the wolfberry in clear water for later use.
11
Pour the chestnuts into the cabbage when they are ripe.
12
Burn the high fire until the cabbage is soft and rotten.
13
Add salt chicken essence to taste.
14
Pour in the wolfberry.
15
Pour in a little water and starch to thicken.
16
Stir well and turn off the heat.Stewed cabbage with chestnuts Make Tips
You can easily peel off the coat on the chestnuts by soaking them in boiling water for 2-5 minutes. This dish is suitable for making with stock, chicken soup or bone soup can be used to freshen the processed dish. stir-fry the cabbage until soft, and then fire it to make it more delicious. Finally, cook the cabbage until it will come out of water. You can hook a little water starch to collect the juice, so that the finished dish has a beautiful color.