The holy woman's yogurt fruit
By VicentaLakin
Love yoghurt or milk ferret for dinner in the summer, with lots of fruit and vegetables and many choices, with the best mix of colours. It is recalled that health experts say that it is good for health to eat food of many colours in one day。
Recipe Recommendations
- sacred fruit appropriate amount
- red heart dragon fruit one
- honeydew melon one
- banana 2 pieces
- litchi appropriate amount
- Apple appropriate amount
- yogurt 2 bags
- sweet and sour
- mix
- ten minutes
- simple
Steps for The holy woman's yogurt fruit
1
Wash all fruit, control the water。
2
Melon to the skin。
3
Change the knife。
4
Change of the holy fruit to a knife (saline water, pure water)。
5
红心火龙果去皮，Change the knife。
6
香蕉去皮，Change the knife。
7
苹果去皮，Change the knife。
8
The twig goes to the shell, to the core。
9
All fruits are then loaded into the bowls, poured into yoghurt。
10
Blend, eat。