Pineapple hawks

By VicentaLakin

Pineapple hawks
Some mothers say their children don't like vegetables, but they can actually feed them. For example, this green spinach hawk-bread is a beautiful color and doesn't smell like vegetables. Eagle bean is also rich in nutrients and can make a lot of food, and when older than one year of age, water can be replaced with milk. This way the child can eat more milk and more nutrients. Eagle bean itself is the king of beans, rich in nutrients and high in proteins, which can be condensed with a boiled boil, especially amazing, eating like tofu, so six months of babies can eat。

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Steps for Pineapple hawks

  • Make Pineapple hawks step 0
    1
    There's a little trick in the spinach, and if you don't have a root right away, you can stick it in the water。
  • Make Pineapple hawks step 1
    2
    It's fresh the next day。
  • Make Pineapple hawks step 2
    3
    Scrambled spinach and boiled so as to remove herbic acid。
  • Make Pineapple hawks step 3
    4
    eagle bean is soaked a day early that the bubbled bean 50 g becomes 100 g with water and spinach。
  • Make Pineapple hawks step 4
    5
    The cuisine is muddled, and the taste would have been more subtle had it not been for the lower power of the breaker。
  • Make Pineapple hawks step 5
    6
    Heated mix in the pot。
  • Make Pineapple hawks step 6
    7
    When it's boiled, it becomes sticky and boiled, it's ready to burn。
  • Make Pineapple hawks step 7
    8
    Get a good-looking mold, or you can use a rectangular lunch box and spray some oil so it's easy to disfigure。
  • Make Pineapple hawks step 8
    9
    It'll be two hours before you freeze it。
  • Pineapple hawks Make Tips

    1. Spinachs must be watered to remove herbic acid. Make sure it's cooked. The same can be done for spinach。