Red dates, yam, pumpkin paste

By MaxBoyle

Red dates, yam, pumpkin paste
Excellent product for beautifying and replenishing blood!

Recipe Recommendations

  • red dates appropriate amount
  • yam appropriate amount
  • pumpkin appropriate amount
  • brown sugar appropriate amount

Steps for Red dates, yam, pumpkin paste

  • Make step 0
    1
    Prepare all ingredients
  • Make step 1
    2
    Dice pumpkin
  • Make step 2
    3
    Peel and wash the yam
  • Make step 3
    4
    diced yam
  • Make step 4
    5
    Soak red dates, remove cores, cut in half
  • Make step 5
    6
    Put the ingredients into the casserole and add water
  • Make step 6
    7
    Add brown sugar, bring to a boil over high heat and simmer for about 1 hour
  • Make step 7
    8
    out of the pot
  • Make step 8
    9
    Strain off the soup and drink it. Pour the ingredients into a blender and beat until paste.
  • Make step 9
    10
    Very fragrant and glutinous

    • Red dates, yam, pumpkin paste Make Tips

    1. You can use the right amount of various ingredients, and control the sweetness yourself. 2. It is recommended that the amount of pumpkin should not exceed the amount of yam. 3. It is recommended to use 1/3 of the amount of the above two ingredients for red dates. 4. Increase or decrease according to personal preference.

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