Stewed young pigeon with gastrodia elata
By DaronCarroll
[Gastrodia elata Stewed Young Pigeon] is also a traditional stew. Traditional Chinese medicine believes that young Pigeon can replenish qi and blood, clear the lungs and soothe the qi. It can be effective on people with kidney deficiency, weakness, restlessness, children's growth, and physical exhaustion. Pigeon bones are rich in chondroitin, which can enhance skin elasticity and improve blood circulation. Gastrodia elata is a commonly used and precious traditional Chinese medicine. It has multiple effects such as treating headache and dizziness.
Recipe Recommendations
- pigeons 2 only
- Podocarpa shoot 50 grams
- Gastrodia 10 grams
- wolfberry fruit 6 grams
- salt 5 grams
- chicken essence 5 grams
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Stewed young pigeon with gastrodia elata
1
Ingredients: young pigeon, podocarpa bamboo shoots, fungus, gastrodia elata, wolfberry fruit.
2
Soak Gastrodia elata in warm water for half an hour, soak until soft, and cut into slices.
3
The pigeon removed its tail, removed its neck lymph nodes, and placed it in a pot to drain the water.
4
Put the pigeons that have been drained into the casserole and add the fungus, podocarpa bamboo shoots, gastrodia elata slices and wolfberry fruit.
5
Add water to the casserole, add enough at once.
6
Boil on high heat for 10 minutes, then turn to low heat and simmer for about 1 hour. If the casserole is too small, you can use steaming. Add water, put it in a steamer and steam for 2 hours.
7
Stew the squab until done and season.
8
Garnish with some cilantro.