The elbow stew
By VicentaLakin
Recipe Recommendations
- elbow meat 450g
- bitter gourd art. 1
- soybean 50g
- scallops 40g
- water appropriate amount
- pepper appropriate amount
Steps for The elbow stew

1
The elbows cut into small blocks。
2
Bitter melon。
3
Dig to the whites, cut into pieces。
4
Wing。
5
With 50 grams of soybean bubbles all night。
6
The elbows are put in the pot, pour into the proper amount of water, and the fire boils。
7
In the course of cooking, the surface is constantly cleaned up。
8
You're gonna have to wait 15 minutes to get the meat。
9
15分钟后倒入Wing。
10
Pour the soybeans。
11
And put it in the bitter melon。
12
The fire lasted 30 minutes。
13
Because the luminaries are very salty, no more salt and chickens, just a small spoon of pepper。
14
The finished chart. The fragrance of elbow meat, soybeans and stubbles is very fresh and has covered the taste of bitter melons, and is very appetizing and suitable for the summer food。