Coix seed, also known as Coix seed, Coix seed, and Coix seed, is a commonly used traditional Chinese medicine and a common and frequently eaten food.
Tremella has the effects of "strengthening essence, replenishing kidney, moistening lung, promoting saliva, relieving cough, clearing heat, and nourishing stomach." Jujube can nourish qi and nourish blood.
It is calm in nature, sweet and astringent in taste, and enters the heart, spleen and kidney meridians; it supplements the spleen to relieve diarrhea, enriches the kidney, astringent clearing, and nourishes the heart and nerves. It is used for chronic diarrhea due to spleen deficiency, spermatorrhea, palpitations and insomnia.
Coix seed, jujube, and white fungus are ingredients that I like and often eat. Especially this [White fungus lotus seed coix seed soup] has a bright color and delicious taste. It not only can nourish the blood and lungs, but also can remove heat and moisten dryness and regulate the intestines and intestines. It is a fire-reducing beauty soup, suitable for people whose body is hot and humid and prone to get angry. People who often eat large meat, we may as well drink a bowl and adjust it. Share it with everyone here and hope everyone likes and supports it!
Tremella lotus seeds and coix rice soup
By GwenJast
Recipe Recommendations
- Tremella Banduo
- lotus seed 20 grains
- glutinous rice appropriate amount
- red dates 10 teeth
- rock sugar appropriate amount
- sweetening
- cook
- several hours
- simple
Steps for Tremella lotus seeds and coix rice soup
1
Tremella lotus seeds and coix seed soup ingredients--coix seed.
2
Tremella lotus seeds and coix seed soup ingredients-lotus seeds.
3
Tremella lotus seeds and coix seed soup ingredients-jujube.
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Tremella lotus seeds and coix seed soup ingredients-soaked Tremella.
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Wash the coix seeds and soak them in cold water for about 3 hours.
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Put the coix seeds and lotus seeds into the soup pot first, add water and boil over low heat for about an hour.
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After the coix seeds and lotus seeds are cooked, add the dates and rock sugar to boil.
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Cook until the soup is sticky and stops fighting, and then simmer.
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Pour into a bowl and serve.Tremella lotus seeds and coix rice soup Make Tips
1. Make sure to soak the coix rice thoroughly before cooking, otherwise it will cost the heat. 2. Simmer the white fungus over low heat until it is sticky and absorbed better. 3. You can also put it in a rice cooker to keep warm for more than an hour, then cook it with jujube and rock sugar for about 20 minutes. Suitable for the crowd: People with cold hands and feet, damp heat in the body, and people who are prone to getting angry and who are already getting angry. It is also suitable for some people who want to beautify their skin.