Creamed blue
By VicentaLakin
THE PURPLE BLUES, COMMONLY KNOWN AS PURPLE CABBAGE, ACTUALLY RESEMBLE CABBAGE, WHICH IS PARTICULARLY RICH IN VITAMINS C, VITAMIN E, B-VITAMINS, AS WELL AS RICH IN PHYLLITE, CELLULOSE COMPOSITIONS, BECAUSE THEY ARE DARK, SO THEIR NUTRITIONAL COMPOSITION IS MORE THAN THAT OF LIGHT-COLOURED CYANIDE, WHICH, LIKE CABBAGE, ALSO CONTAINS VITAMIN U AND IS CALLED THE ULCER HEALING FACTOR, WHICH IS A GOOD AID FOR THE TREATMENT OF STOMACH ULCER AND STOMACH INFLAMMATION。
Recipe Recommendations
- purple cabbage 300g
- red pepper 1 piece
- garlic 6-merous
- shallots 1 piece
- coriander 3 pieces
- balsamic vinegar 2 tablespoons
- soy sauce 2 tablespoons
- salt 1 spoon
- white sugar 1 spoon
- pepper 1 scoop
- chicken essence a little
- sesame oil a little
- peanut oil a little
- black sesame a little
Steps for Creamed blue
1
Prepare your food。
2
There's a little salt in the pot and a ten-minute bath。
3
Onions cut, spice cut, pepper cut, garlic cut。
4
All the sauce is made of juice。
5
Another pot of spicy peppers, mixed with the juice, is pouring on the purple kale。
6
It's hot, it's hot。