Beef is the second largest meat food for China. Beef is rich in protein and its amino acid composition is closer to the human body's needs than pork. It can improve the body's disease resistance and is suitable for growth and development and people who are recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue.
Eating beef in cold winter has the effect of warming the stomach and is a good tonic for winter.
Beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and cooling wind, and quenching thirst and stopping saliva.
This dish is added with radish and potatoes, making it more suitable for warming up in winter
It has the effects of nourishing the spleen and stomach, replenishing qi, and strengthening the bones and muscles. It is a home-cooked nourishing dish suitable for all ages.
braised beef pot
Recipe Recommendations
- beef 400 grams
- potatoes of 2
- carrots one
- coriander appropriate amount
- onion half a
- onion appropriate amount
- Jiang appropriate amount
- aniseed of 3
- cinnamon 1 block
- tangerine peel 2 grams
- cooking wine 20 grams
- soy sauce 5 grams
- soy sauce 20 grams
- rock sugar 10 grams
- salt appropriate amount
- pepper appropriate amount
- water starch appropriate amount
- sesame oil appropriate amount
- salty and fresh
- braised
- an hour
- ordinary
Steps for braised beef pot
1
Prepare all the ingredients and blanch the beef in advance.
2
Cut the beef into slices, and cut all the onions, potatoes, and carrots into slices.
3
Wok until the oil is hot, add the beef and stir fry.
4
Add cooking wine and stir fry until fragrant.
5
Add all the ingredients and stir fry until fragrant.
6
Add rock sugar and continue to stir fry.
7
Add appropriate amount of water.
8
Add the soy sauce.
9
Add light soy sauce.
10
Boil over high heat to remove floating foam.
11
Then pour into the casserole.
12
Bring to a boil over high heat, cover and simmer for 30 minutes.
13
Then add in the potatoes and/or radishes and continue to simmer for 20 minutes.
14
Then add the onions
15
Season with salt.
16
Add pepper.
17
Turn on high heat to collect the juice, and hook in the appropriate amount of water starch.
18
Pour in sesame oil.
19
Finally, sprinkle with cilantro and turn off the heat.braised beef pot Make Tips
Blanch the beef in advance and stir fry in slices. The floating foam must be skimmed off the beef soup boiled on high fire, so that the beef will taste better and reduce the smell of mutton. Use a casserole to simmer it, and finally add salt to make the beef easy to cook. You can order a little more soup in this dish and thicken it with water starch to make the soup red, bright and beautiful in color.