No rice
By VicentaLakin
Vegetable flowers containing proteins, fats, carbohydrates, food fibres, vitamin A, vitamin B, vitamin C, vitamin E and calcium, phosphorus and iron. Carrots, which provide a rich body with beta-carrot carrots, commonly known as ginseng, can facilitate the circulation of abdominal blood from the point of view of Chinese food therapy, and can be a good supplement for people with cold feet and low blood。
Recipe Recommendations
- cauliflower 300g
- carrots half a
- Da La Zi half a
- eggs of 2
- fungus a little
- shallots a
- garlic 3 capsules
- ham sausage
- peanut oil a little
- white pepper
- oyster sauce tablespoon
- salt a small spoonful
- chicken essence a little
- cumin a little
Steps for No rice
1
Prepare food。
2
The flowers are cut to pieces, carrots cut to pieces, eggs cut to pieces, wooden ears cut to pieces, ham eggs cut to pieces, garlic cut to pieces。
3
No sticky pot pours oil, first blasts onions, then pours into the crumbs of the vegetables, the carrots are broken, and they're fried until they're dead. They pour into the wood, the spicy, the ham, the eggs for one minute, into the platinum, the pepper powder, the salt, the chicken. It's the best food for people who lose weight。