Tuckahoe is sweet and mild in nature and enters the heart, lung and spleen meridians. It has the effects of permeating dampness and inducing water, invigorating the spleen and regulating the stomach, and calming the mind and tranquilizing the nerves.
Coix seed is a commonly used drug for promoting water to relieve swelling, strengthening the spleen and removing dampness, relaxing muscles and muscles to eliminate arthralgia, clearing heat and discharging pus.
Yam has many effects such as strengthening the spleen, replenishing the lungs, strengthening the kidneys, and replenishing essence.
These three ingredients are used to make soup together with pig bones, which is especially suitable for cold weather like winter. It strengthens the spleen and removes dampness.
It is a healthy soup suitable for the whole family.
Tuckahoe and yam bone soup
By AlyciaErnser
Recipe Recommendations
- pig bones 900 grams
- onion two-stage
- Jiang two pieces
- cooking wine appropriate amount
- salt appropriate amount
- Poria 20 grams
- glutinous rice 20 grams
- yam appropriate amount
Steps for Tuckahoe and yam bone soup
1
Prepare the materials.
2
Wash tuckahoe and coix seed with water.
3
Put water in the pan, add the pig bones and heat them, take out the floating foam, and wash it.
4
Put enough water into the electric casserole, add pig bones, onion ginger, coix seed, and tuckahoe, wrap them in gauze and place them.
5
Add the right amount of cooking wine.
6
Simmer slowly until the meat is soft and tender. (4 hours)
7
Peel the yam and cut it into sections.
8
Pour the yams into the electric saucepan.
9
Continue to stew until the yam is soft and rotten, adding appropriate amount of salt to serve.Tuckahoe and yam bone soup Make Tips
The electric casserole I use will take longer to stew. If I use an ordinary casserole, the time can be reduced.